Current as of: March 13, 2025 - 10:27

Ladakh: Nubra Valley Trek

Ladakh: Nubra Valley Trek Trip Notes

  • Ways to Travel: Guided Group
  • Destination: India
  • Programmes: Walking & Trekking
  • Activity Level:

    5 out of 7 - Challenging

  • 15 Days: Land Only
  • Ages: 16+
  • Trip Code: TGD
  • Carbon Footprint: 30.8kg CO2e

Trip Overview

Walk the remote Nubra Valley, where rare camels roam a virtually uninhabited landscape

Concealed by the Ladakh and Karakorum mountains, the Nubra Valley in northern India remains unseen and untouched by mass tourism. Here, rare double-humped Bactrian camels share a near-unspoiled terrain with traditional shepherd camps and elusive snow leopards. To reach it, we must take a spectacular flight over the Himalaya to Leh, the largest city in the Ladakh region, before crossing the Khardung La, one of the highest drivable passes in the world and a one-time route for Silk Road traders. It’s then into the wilderness, exploring the virtually uninhabited Nubra Valley on foot while gazing at unnamed peaks and camping wild as we go.

Our 20 July 2025 and 19 July 2026 departures are led by Valerie Parkinson, winner of Best Tour Leader in the prestigious annual Wanderlust World Guide Awards in 2021.

At a Glance

  • Accommodation: 6 Classic nights (hotels), 8 Simple nights (full-service camping)
  • Eight days of trekking
  • Group normally 4 to 16, plus leader and staff. Minimum age: 18
  • Altitude maximum: 17,715ft (5,400m); average: 12,795ft (3,900m)
  • 20 July 2025 and 19 July 2026 departures led by Valerie Parkinson winner of Wanderlust World Guide Awards 2021
  • Full porterage throughout the trek
  • Golden Triangle extension available

Highlights

  • Survey the tallest mountain range in the world on a sensational flight over the Himalaya
  • Travel in jeeps over the Khardung La, one of the highest motorable passes in the world
  • Visit the Diskit Monastery, home to a colourful Buddha statue that’s taller than a house
  • Meet rare double-humped Bactrian camels
  • Cross the wild, glaciated Lasermo La pass

Is This Trip for You?

This is a reasonably strenuous trek involving eight days of walking at high altitude.

  • Maximum altitude: 17,715ft (5,400m)
  • Average: 12,795ft (3,900m)

Therefore, it has been graded Activity Level 5 (Challenging). For more information on our trip gradings please visit the Activity Level Guidelines page. Most days involve four to seven hours of walking, with one long day over the pass. If you have any queries about the difficulty of the trip please do not hesitate to contact us. 

Most of the trails are well made on sandy and rocky paths and there might be a few river crossings. There is one high mountain pass to cross, the Lasermo La (17,715ft/5,400m).

This trek is for those who are willing to put in the necessary fitness preparation and like a good walk for around six hours a day. This is a fully supported camping trek with full porterage (mules and ponies) throughout; you need only carry your daypack.

As this trip spends considerable time at altitude, we ask you to refer to the altitude warning under the ‘Practical Information’ section within the Trip Notes. We spend two days in Leh (11,480ft/3,500m) before the trek to allow you to acclimatise.

Daytime temperatures can be very hot, especially in the middle of the day as the sun is very strong at these altitudes. Nights will be cooler and cold at the highest altitudes.

Walking distances and hours stated within the itinerary are given as approximates only. Timings stated include rest and photo stops but not a longer lunch break and will vary depending on the pace of your group.

Why trek with Exodus?

  • We have more than 30 years’ experience organising treks in Ladakh
  • You can talk to Exodus office staff who have done the treks themselves
  • We have experienced English-speaking local leaders who are qualified in first aid and trained in recognising and dealing with altitude sickness
  • All staff (leaders, guides and porters) are fully insured and paid a fair wage
  • We carefully plan ascent rates and itineraries with built-in acclimatisation and contingency days
  • Staff carry oxygen and first-aid essentials
  • We use self-assessment AMS cards to monitor every client at altitude

Group

This trip is led by an experienced English-speaking local leader. They will be supported by local guides, cook crew and pony men and as many helpers as the group size dictates. All Exodus leaders are highly experienced, take Exodus leader training courses and are trained in wilderness first aid.

The 20 July 2025 and 19 July 2026 departures (Land Only start date) will be led by Valerie Parkinson, winner of the prestigious Wanderlust World Guide Awards in 2021. Valerie has been leading treks and climbs in Ladakh and the rest of the Himalaya for more than 40 years. Her experience in this area is second to none and she has led the trek many times. Places on her trips go quickly, so we advise booking early if you would like to trek with her.

Adult min age: 16

Min group size: 4

Max group size: 16

Itinerary

Ladakh: Nubra Valley Trek

Land Only

  • Start City: Delhi
  • End City: Delhi

Land Only Itinerary

Day 1
Start Delhi

Welcome to Delhi, a captivating city full of life and cultural intrigue. To make the start of your adventure easy, free arrival transfers are available for all travellers provided you have supplied your flight details in advance and have requested a transfer.

Depending on your arrival time, you may then have time to explore this electric city. A short taxi or tuk-tuk drive from our hotel is Karol Bagh Market, where colourful stalls are packed with clothing and jewellery, and the Gurudwara Bangla Sahib, a magnificent Sikh temple topped with an onion-shaped gold dome.

Accommodation: Hotel Deventure (or similar)

Day 2
Sensational flight over the Himalaya to Leh

We wake early this morning for a spectacular flight over the Himalaya mountains to Leh, the largest city in the Ladakh region. Reserve a moment or two on your journey to peer out the window and over some of the tallest mountains in the world.

After touching down and arriving at our hotel, we settle into our rooms and freshen up. This afternoon, we take a gentle orientation walk around the city and bazaars. The rest of the day is free to relax and acclimatise to the altitude (11,480ft/3,500m).

Accommodation: Mahey Retreat (or similar)

Meals included: Breakfast

Day 3
Leh tour; visiting Thikse and Shey monasteries
Ladakh: Nubra Valley Trek

Today we continue our sightseeing in and around Leh, visiting Tikse and Shey monasteries, two of the major gompas (Buddhist temples) in the area.

We first drive to Shey, once a palace of the Ladakh kings. Inside is a small temple containing a 350-year-old copper-and-gold statue of the Buddha. From Shey, we walk across the fields to Tikse, where we visit the monastery. This hilltop complex with red-and-white buildings can be seen for miles and within is a recently built temple with a magnificent image of the Future Buddha.

We return to Leh and the rest of the afternoon is free to explore and try more local dishes, such as thukpa (a noodle soup), momos (steamed dumplings) or skiu (a traditional stew).

Early evening there will be a full trek briefing.

Accommodation: Mahey Retreat (or similar)

Meals included: Breakfast

Day 4
Drive over the Khardung La to Hundar, in the Nubra Valley. Visit Diskit monastery and see the sand dunes and Bactrian camels
Ladakh: Nubra Valley Trek

We leave Leh today and set off in jeeps over the Khardung La, once part of the Silk Road and now one of the highest motorable roads in the world at 17,635ft (5,375m). The journey to the top of the pass takes us on a winding road high above Leh. From the top, we get great views back to the Leh Valley and the Ladakh mountains and ahead we can see the Karakorum mountain range. The road winds down and down through the North Pollu checkpost and to Khardung village, then on to Khalsar village (10,710ft/3,264m) and the Shyok River. We stop en route to visit Diskit monastery. Overlooked by a 105ft (32m) high Buddha statue, it is the oldest and largest in the Nubra Valley, dating from 1420, and belongs to the Gelugpa (Yellow Hat) sect of Tibetan Buddhism.

Hundar is only about 6mi (10km) from Diskit and it is filled with dunes, an unusual sight between magnificent mountains. Stopping at the dunes in the late afternoon/early evening we see the rare Bactrian camels. These magnificent two-humped dromedaries were once vital to the traders passing through this region, but when trade decreased in the late 1950s, the animals were left in the Nubra Valley. Thankfully, a government programme has ensured these camels continue to survive and we get a chance to meet some of those still living in the area.

From the dunes it is a short drive to our hotel in Hundar (approximately six hours’ drive).

Accommodation: Hotel Karma Inn (sleeping altitude: 9,910ft/3,020m)

Meals included: Breakfast, Dinner

Day 5
Drive to Hundar Gompa; trek through a spectacular gorge to Wachan

We head into the valleys this morning, driving for about 1.8mi (3km) to Hundar Gompa, where we start our trek. Leaving the main valley, we turn up into a narrow side valley. The walking today is fairly easy as we follow a wide 4×4 track into the gorge. Rocks tower above us as we gain height gradually.

After approximately 4.5mi (7km), we come to a small droksa (shepherd camp) with a few trees providing welcome shade from the sun. The valley now widens a little and we camp where the valley splits on the edge of a small village called Wachan.

Accommodation: Full-service camping (sleeping altitude: 12,467ft/3,800m)

Distance covered: 8mi (13km)

Ascent: 2,133ft (650m); Activity hours: 5-6

Meals included: Breakfast, Lunch, Dinner

Day 6
Leaving villages behind; continue ascending the valley to our wild camp at Snia Sumdo

Today is a half day as we begin to gain height. We start by taking the left-hand valley and climbing steadily to Dok Yokma, a small collection of houses and fields. This is the last village we see until Phyang. We can visit the small monastery and maybe stop in a local house for a cup of tea.

The trail ascends down the valley all morning until we reach our campsite opposite the Snia Valley. In the afternoon, there is time to explore the hills and take in the spectacular scenery.

Accommodation: Full-service camping (sleeping altitude: 13,780ft/4,200m)

Distance covered: 6mi (9km)

Ascent: 1,378ft (420m); Descent: 98ft (30m); Activity hours: 3-4

Meals included: Breakfast, Lunch, Dinner

Day 7
Surrounded by unnamed peaks, the trail climbs the Snia Valley; camp at Pullu
Ladakh: Nubra Valley Trek

We cross a small stone bridge and turn into the Snia Valley and follow it upstream. The trail climbs steadily on the left hand side of the valley. We are surrounded by unnamed peaks and passes and only shepherds inhabit this valley in the summer. Before there were roads in Ladakh, people used the passes regularly. Now, apart from the summer shepherds with their herds of yaks, the valley is inhabited by wildlife only. Keep your eyes peeled for marmots, foxes, wolves and, for the very lucky, the elusive snow leopards that hunt here.

We camp close to the river just before the next valley junction. In the afternoon there is an optional walk further up the valley towards a glacial lake.

Accommodation: Full-service camping (sleeping altitude: 15,090ft/4,600m)

Distance covered: 4mi (7km)

Ascent: 1,148ft (350m); Activity hours: 4-4.5

Meals included: Breakfast, Lunch, Dinner

Day 8
Descend to the valley junction and ascend the Thanglasso Valley to Jingmoche

A descending start leads us to the intersection of Snia and Thanglasgo valleys. From here, we ascend gradually on the left side of the valley. The trail crosses rocky glacial moraine and green pastures. A picturesque walk for around five to five and a half hours brings us to our beautiful camp by the river at Jingmoche (14,795ft/4,510m), a popular location among shepherds who bring their sheep, yak and dzos for grazing.

Accommodation: Full-service camping (sleeping altitude: 14,960ft/4,560m)

Distance covered: 6mi (10km)

Ascent: 919ft (280m); Descent: 1,148ft (350m); Activity hours: 5-5.5

Meals included: Breakfast, Lunch, Dinner

Day 9
Trek to the base of the Lasermo La

We walk to the base of our next pass, Lasermo La, today. As we leave the campsite, we follow the river upstream walking amid a valley of pretty meadows with grazing yaks and dzos. An hour and a half from Jingmoche we pass the shepherd camp at Thanglasso. Continuing up the valley we get higher and higher and we finally reach the campsite in the afternoon, set below the Lasermo Pass.

Accommodation: Full-service camping (sleeping altitude: 16,240ft/4,950m)

Distance covered: 7mi (12km)

Ascent: 1,247ft (380m); Descent: 33ft (10m); Activity hours: 6-6.5

Meals included: Breakfast, Lunch, Dinner

Day 10
Acclimatisation walk to glacial lakes
Ladakh: Nubra Valley Trek

We spend the day exploring the area around camp with various optional walks available. We can take a packed lunch and ascend the valley across from our camp up to a series of lakes. It is about 1.5 hours to the first small lake. It is about another 45minutes to the second lake. We are now surrounded by unnamed and unclimbed peaks. We can either descend back to camp or there is a rocky trail which climbs to a third small glacial lake (16,700ft / 5,090m) if you’d like to explore further.

Accommodation: Full-service camping (sleeping altitude: 16,240ft/4,950m)

Distance covered: 3mi (5km)

Ascent: 16,864ft (5,140m); Descent: 722ft (220m); Activity hours: 3-5

Meals included: Breakfast, Lunch, Dinner

Day 11
Cross the Lasermo La and descend to high camp
Ladakh: Nubra Valley Trek

We have a challenging day as we cross the Lasermo La pass. We need to carry our Yaktrax/Microspikes for the last part of the pass which is on glacial moraine.

We aim for the highest pass on the trek. Leaving the Nubra Valley with an early start, we begin our climb ascending on an easy path up the valley. It takes about 3-4 hours to the bottom of the glacier, where we put on our microspikes for the last hour to the top of the pass. The Lasermo La is 17,715ft (5,400m) and from the prayer flags at the top the view takes in the spectacular Karakoram mountains in one direction and the Ladakh range on the other. From the top the first part of the descent is steep at first and then after an hour the descent eases off to a more gradual descent to a high camp at Morubuk, a small area of green pasture.

Accommodation: Full-service camping (sleeping altitude: 16,076ft/4,900m)

Distance covered: 6mi (10km)

Ascent: 1,476ft (450m); Descent: 1,542ft (470m); Activity hours: 7-9

Meals included: Breakfast, Lunch, Dinner

Day 12
Descend via Phyang Sumdo to Phyang

An easy last day after the exertions of the pass. We have an easy and wonderful walk down the valley today. We may have to cross the river several times as the trail goes from the left to the right hand side of the valley. Ahead the Stok range of mountains appears. Halfway we pass Phyang Sumdo and continue on down the valley until the large, spread out village of Phyang appears below us. Our camp tonight is on a grassy patch at the top of the village. We will reach camp by lunchtime and in the afternoon there is time to explore the village.

Accommodation: Full-service camping (sleeping altitude: 13,123ft/4,000m)

Distance covered: 6mi (9km)

Descent: 2,428ft (740m); Activity hours: 4

Meals included: Breakfast, Lunch, Dinner

Day 13
Visit Phyang monastery; drive to Leh
Ladakh: Nubra Valley Trek

Our cars will drive to camp this morning and we drive to the monastery which towers above the valley.

It is a one-hour drive back to Leh, arriving late morning to the comforts of a hot shower in our hotel. The rest of the day is free for relaxing and reflecting on the last week or last-minute sightseeing or shopping in the bazaars. The energetic can walk to the Shanti Stup or to Leh palace above the town.

Accommodation: Mahey Retreat (or similar)

Meals included: Breakfast

Day 14
Fly to Delhi

We fly from Leh to Delhi. The rest of the day is free for individual sightseeing in Delhi.

Accommodation: Hotel Deventure (or similar)

Meals included: Breakfast

Day 15
End Delhi

Your journey in India completes after check-out from the hotel. Free departure transfers are available for any flight, provided you have supplied your flight details in advance. Alternatively, speak to your sales representative about joining our five-day post-trip extension taking in the Golden Triangle: Delhi, Agra and Jaipur. This extension can also be done before the tour.

Meals included: Breakfast

Extend Your Trip

Golden Triangle extension
Ladakh: Nubra Valley Trek
A visit to the incredible Taj Mahal and other great Moghul cities close to Delhi is an excellent way to begin or end a visit to northern India. The five-day Golden Triangle extension may be booked before or after your main itinerary or both options might be available depending on the trip start and end location. The Taj Mahal in Agra was built by the Moghul emperor Shah Jahan in memory of his beloved wife, Mumtaz Mahal, who died in 1631, and is one of the most beautiful sights on earth. Close by is the imposing Red Fort of Akbar with its beautiful courtyards and palaces and let’s not forget the deserted royal city of Fatehpur Sikri. The extension also visits the pink city of Jaipur, capital of Rajasthan, which is one of the most attractive and colourful cities in India. The detailed itinerary and if pre or post tour is available can be found here.

Please ask your sales representative for more details. Prices listed are starting prices.

Essential information

  • 5 days from £649 per person (based on a shared room)
  • Single supplement from £165
  • Compulsory solo traveller supplement from £335

Altitude Warning: This trip includes one or more nights over 9,845ft (3,000m) above sea level, where there is a genuine risk of being affected by acute altitude illnesses; if left untreated, this can be life-threatening. Most should expect to experience some mild symptoms of altitude sickness, such as headaches, shortness of breath or sleeplessness. Our leaders are trained to identify symptoms of severe altitude illnesses and, if a customer requires extra care, arrangements such as a rapid descent will be made.

Exodus itineraries are informed by the Wilderness Medical Society (WMS) Guidelines for the Prevention of Altitude Illnesses and designed to allow for adequate acclimatisation. Due to terrain and/or logistical factors, there may be nights where the sleeping altitude gain is more than 1,640ft (500m), increasing the risk. The WMS highlight that because the rates of acclimatisation and physiologic responses to high altitude vary considerably between individuals, the recommendations given, although generally effective, do not guarantee successful prevention. Participants should be aware of the inherent risk posed by altitude.

Several medical conditions or medications can affect a person’s ability to acclimatise, making them more susceptible to acute altitude illnesses. Those with pre-existing conditions, such as heart or lung conditions, those who have suffered with altitude sickness before, or those with concerns about overall physical ability, should consult their doctor before booking. The drug Diamox (acetazolamide) may aid acclimatisation in some individuals. Those considering using Diamox should speak to their doctor about the drug, its suitability, side-effects, and a prescription. Please note, while we endeavour to assist all our customers in achieving their goals, there may be times when a leader decides to delay or stop someone’s ascent based on their condition.

If you are not taking out Exodus Travel Insurance, make sure your policy covers you up to the maximum altitude on this trip (if trekking in the Himalaya your policy should also cover the use of a helicopter for emergency medical evacuation).

Ascents, descents and distances: All ascents, descents and distances listed in the daily itinerary have been measured by our local partners or tour leaders, in many cases with satellite-based mapping software. However, different GPS measuring devices can give differing results, particularly on winding paths or in mountainous terrain. Measurements stated throughout these Trips Notes are given to help you understand the types of terrain and distances you will encounter. Timings stated will vary depending on the pace of your group.

Please note: It is possible the order of the itinerary listed above will be changed to ensure the best possible conditions for each activity during the trip. All listed activities and services will be included. Your leader will inform you of any changes locally after assessing conditions.

Accommodation

Hotels and camping

Ladakh: Nubra Valley Trek

In Delhi, we use a Classic-rated hotel with air-conditioned rooms. In Leh, we stay in a Classic-rated hotel, close to the local market and town centre. There is wifi available in Leh; however, there is no mobile coverage for international phones in Ladakh.

The trek itself is on a full-service camping basis, meaning our camp staff will put up and dismantle the tents for you, cook, and do all the camp chores. You need only carry your day pack. Most of the camping on this trek is wild camping. We stay in two-person tents, which have enough room inside for kitbags. We also have a dining tent with a table and folding chairs, and at least one eco toilet tent (usually two) for use during the evenings. No running water is available while camping. You camp close to a river or stream and the camp staff will provide bowls of warm water (to wash with) while trekking.

Worth knowing:

  • It’s common for hotels in India to have limited times in the day for hot water use to save energy. If you find your shower is cold, please let your leader or reception know so they can make sure the water heater is on.
  • Toilet tents used while camping comprise of a dug hole (prepared by your camping staff) inside a tent, with dirt/sand beside the hole to cover waste after each use.
  • Single rooms and tents can be requested for a supplement (subject to availability). Please enquire at the time of booking.
  • Single supplement from £480

Single supplement from £ 450

Food & Drink

All breakfasts, eight lunches and nine dinners are included.

Indian food is highly regarded and there is ample chance to try various Ladakhi favourites, which is influenced by Silk Road traders from Tibet and China. Don’t miss the delicious and popular snacks – momos (dumplings). Also try: thukpa, a clear vegetable soup with noodles and often mutton or chicken; tingmo (pronounced tee-mo), steamed bread eaten with dal; and a favourite found in most restaurants, chutagi, a thick soup of local vegetables and bow tie-shaped pieces of dough cooked in the broth (also served with meat).

Allow at least 1,600-2,000 rupees (approximately US$20-US$25) per day for lunch and dinner (where not included). You can eat out very cheaply in India, but if you go to the more expensive restaurants most of the time, you will spend more than the suggested amount. Please note, service in restaurants can be quite slow. Tea and soft drinks are very cheap. A (large) bottle of beer is approximately 300 rupees (approximately US$4).

While camping, the staff will bring a hot drink (usually tea) to your tent each morning. When you reach camp in the afternoon, tea and biscuits are served. At breakfast, dinner and in the afternoons, there is a choice of hot drinks. Breakfasts typically include cereal, toast and jam, eggs and porridge. Lunch on trek is usually served as a picnic en route (except on shorter days when it is in camp). Lunch and dinner typically include soup to start, followed by a variety of hot dishes (both local and Western) such as potatoes/chips, vegetables, curry, pasta, rice, dal and paneer (cottage cheese). At dinner, a dessert such as tinned fruit and custard, fritters or cake is also served.

Please note, although some meals include meat, it is not as readily available while camping.

Drinking water

Staying hydrated is important when undertaking any physical activity but particularly so at altitude where it is generally recommended to drink at least 3-4 litres per person per day.

We strongly encourage you not to buy bottled water as this contributes to the growing problem of plastic pollution in Ladakh. In Leh, there is a shop called Dzomsa that sells safe drinking water. Your leader will show you where this is on your first day in Leh. The Leh hotel provides safe filtered drinking water.

During the trek, the cooks will collect and boil drinking water from the mountain streams and fill up your water bottles for you, but you may need to collect water during the day and may wish to use your own water purification treatment as well.

We recommend you bring a reusable bottle/water bladder/Camelpak (ideally two) and use an effective form of water treatment. There are a wide range of products available including Steripens or purification tablets or drops, which are the quickest and easiest options to use on trek – we recommend talking to an outdoor retailer for the latest advice as technologies are improving all the time. Make sure to check the product’s performance in cold/freezing conditions and consider battery life (lithium batteries are best in cold conditions).

Transport

Depending on the time of day, for transfers in Delhi we use either taxis or private buses (during busy times, such as morning rush hour, taxis are preferable to negotiate the busy narrow streets).

In and around Leh and for the drive to Hundar and from Phyang we use Jeeps or cars. For the flights to and from Leh, we use one of the local airlines.

Weather & Seasonality

Generally, the weather is good in Ladakh during summer, with warm to very hot sunny days (up to 30C/86F and sometimes above 35C/95F) with cooler nights depending on the altitude. There is, however, the possibility of rain, and you should be prepared for this. The sun is very strong at these altitudes and some of the days on trek can be extremely hot.

Ladakh, though technically part of the Tibetan plateau and classified as a high-altitude desert, can and does occasionally experience the effects of the Indian monsoon. Although the departures are timed to coincide when the weather is normally good, you should remember that in any mountain area the weather is never wholly predictable and you should be prepared and equipped to deal with any differences in weather beyond the conditions described above.

Summer in Delhi is very hot and humid.

Joining Instructions

Key information

Start hotel: Hotel Deventure, Bp -11, Opposite Metro Pillar No 221, New Delhi 110002, India
Phone: +91 99961 17770
Recommended arrival time: You can arrive at any time today. There will be a welcome briefing in the evening, but if you miss it the leader will update you separately
Airport: Indira Gandhi International Airport (DEL)

Getting to the start hotel

The start hotel is approximately 35 minutes’ drive from the airport. Exodus provides free arrival transfers to the start hotel from the airport for all customers. If you would like further information on joining this trip, please speak to your sales representative.

Catching your return flight

Exodus provides free departure transfers for all customers to Indira Gandhi International Airport (DEL) from the end hotel.

Leh flight delays

Leh Airport sometimes experiences adverse weather conditions, which can occasionally cause flights to be delayed or cancelled. If booking your own flights, we advise you to book your international flight home from Delhi departing no sooner than mid‐afternoon/evening on the last day of the itinerary. Please also be aware that should you miss your international flight as a result of delays from Leh, your insurance may not cover you for any additional expenses incurred.

Full joining instructions including local emergency numbers will be sent to you as part of our Final Joining Instructions. If you do not receive these at least a week before departure, or require them earlier please contact our office or your travel agent.

Location start: Delhi
Location end: Delhi

As advice about luggage allowances for both hand and hold luggage is subject to change, we suggest you check the airline’s website for the latest information prior to your departure. The usual, standard check-in baggage weight allowance is 20-23kg.

Free Transfers

Exodus offers free airport arrival and departure transfers on any flight for this trip. Unless specified otherwise, the transfer will be to the start (or pre-tour) hotel and from the end (or post-tour) hotel, and will be on the date on which the tour starts/ends; transfers to other hotels in the same city and/or on different dates may attract an extra charge. Transfers may be shared with other Exodus customers on the same flight, or on a flight with similar arrival times. All those taking advantage of the free airport transfers must provide full flight details for both arrival and departure in advance.

What To Take

Essential Equipment

  • Three/four-season sleeping bag (liner optional)
  • Sleeping mattress/Thermarest
  • Three-season jacket
  • Walking boots – lightweight and waterproof with ankle support and worn in
  • Waterproof jacket and trousers (pants)
  • Trainers (sneakers)/sandals for the evening (and river crossings)
  • Warm hat, warm gloves
  • Several pairs of walking socks (not too thick as it can be very hot in Ladakh in summer)
  • Thermal layer
  • Mid layer (fleece)
  • T-shirts/shirts/base layers
  • Lightweight trousers (pants)
  • Shorts (or skirt for women)
  • Sunhat, sunglasses, sunscreen and lip salve with sun protection
  • Daypack (at least 25 litres)
  • Head torch (headlamp)
  • Large water bottles
  • Plastic bags (bin/trashcan liners) to line daypack and for packing clothing in the kitbag
  • Toilet paper
  • Biodegradable small bags
  • Small personal first-aid kit
  • SteriPEN/water purification tablets/drops
  • Trekking pole(s)
  • Yaktrax/Microspikes (not available to purchase in Leh)
  • Hand washing gel
  • Biodegradable toiletries (please decant into smaller bottles, don’t carry full-size products)
  • Refillable water bottle/water bladder (also known as a hydration pack/CamelBak, which are useful for rehydrating on the go)

To avoid contributing to the growing problem of plastic pollution in Ladakh please be mindful of the items you bring. Where possible reduce excess packaging prior to travel to prevent unnecessary waste disposal while on trek.

Internal flights weight limit

Internal flights to and from Leh are subject to a weight limit of 33lb (15kg) checked luggage plus 15lb (7kg) hand luggage. We recommend you wear your walking boots on the flights to Leh to help with the weight allowance. Please note that on all flights within India all batteries, spare batteries, power banks, mobiles, laptops, tablets, chargers and anything which is battery operated must be in your hand luggage.

Please note, many Indians are still traditional in the way they dress. Out of respect for the country, we ask you to dress conservatively – no sleeveless tops or tight leggings. they should be modest and reach to just above the knee; for women, a skirt or trousers are preferable (shorts are not acceptable in the monasteries).

Additional Equipment Hire: Exodus has partnered with the following outdoor specialist for great rates on expedition kit hire (UK-based customers only) or just general advice and guidance on the best kit and equipment needed for your trek.

Please note that supplies are limited, and it is advisable to reserve any equipment as early as possible.
  • TrekHire: Offers Exodus customers a four-week hire period for their technical gear, including items such as down sleeping bags (which includes cleaning costs). This extended hire period gives you ample time to prepare and return your gear after your trip. TrekHire also provides assistance with reviewing your kit list, offering advice on how to use your gear, and recommending what to buy or avoid. Additionally, they own a shop called Surrey Trek and Run, where you can enjoy a 10% discount on in-store items (excluding walking boots).
  • Expedition Kit Hire: Offers a 10% discount on hire prices for Exodus customers (excluding already discounted pre-made package deal kit lists, such as those for Kilimanjaro and Everest Basecamp). For extended hires (beyond the standard two-week hire), they offer a reduced daily rate, which often provides savings greater than 10%. Please ask our Customer Operations team for the Exodus customer discount code.

Exodus kitbag: If you book this trip, we provide a free Exodus kitbag to pack your luggage in while on trek. Once you have booked, you will be sent instructions on how to claim your bag (they are not sent automatically). Please note, if you book less than three weeks before the departure date, we cannot guarantee your kitbag will arrive before your trip starts. If this is the case, please contact us on customerops@exodus.co.uk (or customeroperations@exodustravels.com if you’re based in the US or Canada). See www.exodus.co.uk/kitbags for full T&Cs.

Environmental considerations: We believe in reducing our negative environmental impact wherever possible, even when nature calls. If no facilities are available, you may need to go behind a tree, bush or rock. To avoid leaving toilet paper behind, we recommend taking biodegradable bags with you. Once you have done your business, put the used paper in the bag and dispose when appropriate facilities are available.

Optional Equipment

  • Spare batteries/solar charger/power bank
  • Umbrella (for either sun or rain)

Prohibited items to travel with in India

  • The Indian government has banned e-cigarettes and related products. You can’t buy e-cigarettes in India or bring them into the country. Please ensure you do not pack these in your luggage.
  • Satellite communications devices, for example (but not exclusively) Garmin inReach or any other brand GPS tracking device, are illegal in India without a license. Please do not bring them with you.

Practical Information

Visa

To avoid possible problems at immigration, make sure your passport is valid for a minimum of 180 days at the time of entry into India.

Travellers from the UK, US, CA and EU normally need a visa to enter India. Please note, visa requirements often change and it is your responsibility to obtain any required visas for this trip. Therefore, we recommend that you check with the nearest embassy or consulate of your chosen destination(s), including any countries you may be transiting or transferring through.
Some local governments provide guidance on what visas their citizens need. To help, we’ve gathered a selection of useful links below.

• Australia: www.smartraveller.gov.au/destinations/asia/india
• Canada: www.travel.gc.ca/destinations/india
• United Kingdom: www.gov.uk/foreign-travel-advice/india/entry-requirements
• USA: www.travel.state.gov/content/travel/en/international-travel/International-Travel-Country-Information-Pages/India.html

Travellers eligible for an e-visa, which includes those from the UK, US, CA and EU, can apply at www.indianvisaonline.gov.in/evisa/tvoa.html.

For more information on applying for your Indian Visa, including details required for your start hotel and local reference contacts, please click on this link: Indian Visa Information

Please note: If your trip visits Ladakh, in the very north of India, or Sikkim in the northeast, do not mention this on your Indian visa application. This can sometimes slow down or even cause the embassy to reject your visa.

Vaccinations and Health

India

You require a yellow fever vaccination certificate if arriving from a country with risk of yellow fever transmission. Proof of a polio vaccination may also be required by some visitors. Please confirm all requirements and recommendations with your doctor or travel clinic.

You may also want to consider vaccinations for tetanus, hepatitis A, typhoid, cholera, hepatitis B, Japanese encephalitis, rabies and tuberculosis. The risk of malaria is slight, but you may wish to consult your doctor or travel clinic for further advice.

Additionally, dengue fever and chikungunya are known risks in India. Both are tropical viral diseases spread by daytime biting mosquitoes. There is currently no vaccine or prophylaxis available for either, and therefore the best form of prevention is to avoid being bitten. We recommend you take the usual precautions to avoid mosquito bites.

Some of our India trips spend time at altitude. In regions over approximately 6,560ft (2,000m), there is little risk of mosquito-borne diseases. For trips above 9,840ft (3,000m), there is a risk of being affected by acute mountain sickness. Our itineraries are designed to enable everyone to acclimatise to these altitudes, but you should be aware that it is still possible for you to be affected. Please see the Trip Notes for further information.

The risk of malaria on this trip is slight, but you may wish to consult your GP or travel health clinic for further advice.

Local Time

India's time zone: Asia/Kolkata (UTC +05:30)

Electricity

There are recharging facilities at all the hotels in Delhi and Leh. In Leh, the electricity supply is not 100 percent reliable but it is usually only off for short periods of time. While on trek, there are no charging facilities and you will need to bring spare batteries, a solar charger, or power bank if you wish to recharge anything.

Ladakh: Nubra Valley Trek

Money

India's currency: Indian rupee (INR). Please note, it is illegal to import or export rupees. Do not accept torn or very dirty Indian banknotes from banks or in change as they will almost certainly not be accepted as legal tender in India. You can normally change money back from rupees into US dollars or British pounds at the departure airport, but you must produce an exchange receipt showing that you changed money in India.

ATM Availability

There are ATMs in Delhi and a few in Leh. Please do not rely wholly on ATMs as often they are broken or run out of cash and there is a maximum amount per day that any one machine will dispense. We recommend you change all the money you need for the trip before leaving Delhi. Credit cards are accepted in larger shops in Delhi and Leh.

Extra Expenses & Spending Money

You are advised to bring most of your money in cash as you cannot change travellers cheques in India. It makes no difference whether you bring British pounds or US dollars. You can change your money on arrival at Delhi airport but the rates tend to be very poor at the airport so we recommend changing cash either in the Delhi hotel or at the money exchange kiosks in Leh.

Apart from the extra food, you should allow approximately 500 rupees (US$7) a day for drinks and incidentals, more if you enjoy a few beers, as these are comparatively expensive in India. Most monasteries in Ladakh charge a small entrance fee that goes towards the upkeep of the building. These may add up to about 800 rupees (approximately US$10) in total.

On trek there is not much to spend your money on, but in Leh and Delhi there is a wealth of souvenirs, trinkets etc.

India has very good opportunities for shopping, especially for locally made goods, and in Delhi local guides may well offer to take you to emporiums and workshops where these goods are made. Many people find this a great opportunity to buy local handicrafts, silk, jewellery and carpets. Guides will often assume visitors will want to go shopping, it is part of the culture; however, if you do not wish to go, please make this clear to your local guide at the time.

Tipping

Tipping is customary in India, but it can be an awkward affair especially when you are not familiar with the country. Your leader will help with tipping and will provide a list of suggested tips. This will include tips for drivers, hotel porters and other hotel staff, local sightseeing guides, and includes camp staff such as guides, assistants, cooks and pony men. Sometimes your leader will collect a kitty during the trip and sometimes they will collect the tips towards the end of the trip (occasionally for very small groups the leader may need to collect a little more than the suggested amount). We suggest you allow 7,000 rupees total (approximately US$85) per person for this trip.

Tipping of leaders is not included in the kitty and is at your own discretion. If you wish to show your appreciation, a total tip around 2,000-3,000 rupees (US$25-US$35) per person would be appreciated. Please try to tip in local currency.

Sustainability and Impact

As a certified B Corp, we’re on a mission to improve our social and environmental impact across all our adventures.

We do this through our innovative Thriving Nature, Thriving People plan.

This ‘nature positive’ approach is designed to help nature and communities thrive in harmony though practical solutions, such as reducing carbon and waste on our trips, supporting conservation projects through the Exodus Adventure Travels Foundation, and rewilding 100 square metres for every Exodus traveller.

This trip goes near an area deemed unsafe to visit by the UK government’s Foreign, Commonwealth and Development Office, whose advice we follow when operating our trips. While our itinerary doesn’t go to these areas, you should familiarise yourself with your local government’s advice if you are planning any pre- or post-trip travel. Any independent travel to areas currently against your local government advice is entirely at your own risk and unlikely to be covered by your travel insurance.

Important Information

Your safe participation 

When booking this trip, you should be confident in your ability to participate in all activities described in these Trip Notes. If you have any doubt about your suitability, please call us and ask to speak to one of the experts on this itinerary. 

Although our leaders are well trained to deal with different capabilities, if they have any concerns about someone’s ability to safely take part in an activity, or their impact on other people’s enjoyment, we authorise them to take necessary action which, in some circumstances, may involve asking someone to miss that activity. 

By booking this trip you agree to our Booking Conditions which clearly state that our leaders have the authority to do this. In these rare instances we will ensure anyone sitting out is safely provided for and offered alternative options where possible. Refunds will not be provided for activities missed and customers may be liable for additional costs incurred. 

Seatbelts

All vehicles used by us should be equipped with working seatbelts, except where approved by us based on the vehicle type or journey. Wherever seatbelts are available, we require our customers to use them for their own safety, even where it may not be a legal requirement.

How to Book

  1. Check availability: Go online to check availability, or contact us by phone or email.
  2. Secure your place: You can provisionally hold a place on this trip, usually for between three and seven days.
  3. Complete your booking and payment

When you’re ready to book, go to our website for online bookings, book over the phone or you can complete a booking form (available online or on request by calling us). We accept all major credit and debit cards, or you can pay be cheque.

After booking

You will receive your booking confirmation letter and invoice, which includes extra information and guidance about your travel arrangements.

Full joining instructions, including local emergency numbers and details of how to reach the start point, will be sent to you approximately two to three weeks prior to departure. If you do not receive these at least a week before departure, or require them earlier, please contact our office or your travel agent.

Trip Note validity

These Trip Notes are valid from the “Current as” date on page one. They will occasionally be updated after booking and before departure; if there are any updates that significantly impact the inclusions or itinerary, customers will be written to separately. They will also receive a link to the most up-to-date Trip Notes with their Final Joining Instructions before travelling.

The information in these Trip Notes is given in good faith. Where differences exist between the Trip Notes and our current brochure or website, the Trip Notes supersede the brochure and website. All holidays can be subject to unexpected changes; to enjoy them you should be prepared to be flexible where necessary. Occasionally, it may not be possible to follow the itinerary as planned. This may be for a variety of reasons – climatic, political, physical or other. In these circumstances we will make the best-possible alternative arrangements that maintain the integrity of the original itinerary.

Licensing

Exodus is fully licensed and bonded as a tour operator. We hold Air Traffic Organisers Licence (ATOL) number 2582, issued and bonded with the Civil Aviation Authority (CAA). We are also bonded to the International Air Transport Association (IATA) and we are members of the Federation of Tour Operators (FTO) and ABTA – The Travel Association. This means you can book your Exodus holiday with confidence, as all money paid to us for your trip is fully protected.